Winter 2025 Bannister Newsletter

Written By Nathan P

To all our Wonderful Clients and Team,

As the cooler months settle in, we want to ensure you and your loved ones stay safe, warm, and well this winter.


Whether it’s taking simple steps to boost your health or making your home safer from fire risks, a little preparation can go a long way.
At Bannister In Home Care, your wellbeing is always our top priority — and we’re here to support you every step of the way.

Below, we’ve put together some helpful winter wellness and safety tips inspired by the NSW Government’s 2025 Winter Health and Fire Safety campaign.

Please take a moment to read through and share them with those around you. 💙

Bannister In Home Care Newsletter – Winter 2025 Edition 📰

Stay Safe and Healthy This Winter: Essential Tips for You and Your Loved Ones


❄️ Winter Wellness: Your Health Matters

As temperatures drop, it's crucial to prioritize your health and well-being.
Here are some key recommendations:

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  • Stay Warm Indoors

Keep your living spaces comfortably heated to prevent cold-related illnesses.
See these  Tips for keeping warm

  • Get Vaccinated

Ensure you're up-to-date with flu and COVID-19 vaccinations to protect against seasonal illnesses.

  • Eat Nutritious Meals

Maintain a balanced diet rich in fruits, vegetables, and whole grains to support your immune system. Winter Nutrition Tips

  • Stay Active

Engage in light indoor exercises to keep your body moving and spirits high.
See some gentle exercises here.

  • Monitor Health Conditions

Keep regular check-ups and manage any chronic conditions with the guidance of healthcare professionals.

If you have any health concerns, HealthDirect  is a fantastic service that connects you to a registered nurse who will help you access the healthcare you need day or night.
Call HealthDirect on 1800 022 222 for free instant health advice, anytime, anywhere across NSW or QLD.

🔥 Fire Safety: Protecting Your Home

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Winter sees a rise in household fires, often due to increased use of heaters and cooking appliances. To safeguard your home:

  • Check Smoke Alarms

Ensure smoke alarms are installed and functioning correctly. Replace batteries regularly.

  • Be Cautious with Heaters

Keep heaters away from flammable materials and never leave them unattended.

  • Safe Cooking Practices

Never leave cooking unattended and keep flammable items away from stovetops.

  • Electrical Safety

Avoid overloading power boards and check cords for damage.

Fire and Rescue NSW offers free home safety visits, including smoke alarm installations.
To book a visit, call 1800 151 614 or visit  Fire and Rescue NSW.

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🏠 We're Here to Help

At Bannister In Home Care, your safety and comfort are our top priorities. Our dedicated team is here to:

  • Provide Health Support: Assist with meal preparation, shopping and daily activities.

  • Offer Companionship: Ensure you have someone to talk to and assist with errands or appointments.

  • Conduct Home Safety Assessments: Identify potential hazards and recommend solutions.

If you have concerns or need assistance, please don't hesitate to contact our friendly team at 1300 368 991.

Stay Safe and Warm,

From the Bannister In Home Care Team

See the NSW Government's 2025 Winter Health and Fire Safety campaign, NSW Government Winter Safety.

Nathan P

Marketing Manager for Bannister In Home Care

https://www.bannisterinhomecare.com.au
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